Your High-Risk Pregnancy After Loss: 10 Tips to Help

If pregnancy after loss is a mind game, a high-risk pregnancy after loss is a mind game on crack. When your pregnancy after loss becomes high-risk, you face a double-whammy of a loss of innocence and heightened anxiety and fear. To put it simply, a high-risk pregnancy is one which requires extra measures to increase [...]

By |2018-05-20T20:41:58+00:00May 20th, 2018|Physical Health, Pregnancy, Tips from PAL Moms, TTC|0 Comments

How Rainbow Pregnancies Have Impacted My Loss Anniversary

Today is the fourth anniversary of the day my son was stillborn. In some ways it feels like it was just yesterday that I held him, and in other ways it seems like it was a lifetime ago. Adding to the emotions of that life-changing hello and heartbreaking goodbye at 24 weeks is that his [...]

Five Lessons on the Birthday of Expecting Sunshine

One thing I have noticed since losing my son, Zachary, is how I appreciate milestones more deeply. I love celebrating the birthdays of my two rainbow babies and my daughter, who was one-year-old when Zach passed away. So too am I grateful to wish my “book baby” a very happy birthday. One year ago today, [...]

My Body the Rockstar

There were many years that I didn't like my body. I'm not talking the average my thighs are too big, my boobs aren't big enough, variety. Rather the "How could you do this to me?" and "How could you fail me and let me down time and time again?" Then there was the physical toll [...]

5 Ways to GIVE Support to PAL Parents

In my first pregnancy after loss, I was  terrified of losing another child. I couldn't picture giving birth to a baby that lived. It was a paralyzing fear. Despite the fact that I was so eager to have and love that next baby with all my heart, that pregnancy was rough. It was a season [...]

By |2017-07-19T09:18:09+00:00July 17th, 2017|Pregnancy, Tips from PAL Moms|0 Comments

A Trigger Question: “Are You Going to Have More Kids?”

  Before losing Zachary, there was no question in my mind about how many kids I wanted. The answer was “lots and close together.” I learned from my loss, however, that I am not in control of every facet of my life. That reality took some getting used to. I was a mess of emotions [...]

Create a Legacy Project for your Baby

A “legacy project,” as I call it, is a great way to remember your baby that died and a special way to make him or her a part of your family moving forward. A “legacy” is something which is passed down, something given from one generation to another. Though our children’s deaths are natural order [...]

Balancing Fear and Faith in Rainbow Parenting

Parenting after the loss of a child is amazing. You have a beautiful baby in your hands. This child breathes, blinks, coos, laughs and cries. Every day is a miracle and you count your blessings. At the same time, it can also be ripe with inner anxiety. I remember giving birth to my first rainbow [...]

By |2017-02-15T09:37:06+00:00February 15th, 2017|Parenting After Loss, Tips from PAL Moms|0 Comments

Tips From PAL Moms: Is a Second Pregnancy After Loss Easier?

Tips from PAL Moms is a column at PALS Magazine where we ask you, the PAL mom, for feedback about your experience during pregnancy after loss. We ask a question on our Facebook Page and hope that you can help answer it while also benefiting from the answers, all in an effort to relate and [...]

By |2017-01-11T12:57:16+00:00January 11th, 2017|Pregnancy, Tips from PAL Moms|0 Comments

Tips From PAL Moms: At what point do other loss parents seek help in getting pregnant?

  Tips from PAL Moms is a column at PALS Magazine where we ask you, the PAL mom, for feedback about your experience during pregnancy after loss. We ask a question on our Facebook Page and hope that you can help answer it while also benefiting from the answers, all in an effort to relate [...]

By |2016-10-13T17:07:35+00:00September 14th, 2016|Tips from PAL Moms, TTC|0 Comments