Postpartum Nesting

Photo by Echo Grid on Unsplash When people hear that newborns sleep between 16-18 hours a day, there is a common misconception that this occurs all at once, or in longer chunks than the realistic 2-3 hours (maybe once a day a stretch of 4 hours, if you’re lucky!). There is the idea that postpartum is [...]

When Your Partner Can’t Support You during Pregnancy after Loss

Do you have a partner yet feel alone in your pregnancy after loss journey? I have met so many wonderful, caring partners. There are men and women who attend my support group alongside loss mamas, and it’s clear by their presence that they want to support their partners in a very real way. And, yet, [...]

By |2018-06-26T07:41:03-04:00June 26th, 2018|From Professionals, Pregnancy|0 Comments

8 Ways to Remember the Loss on Anniversaries

Photo by Francois Pistorius on Unsplash Losing a baby is never easy. However, remembering the baby can be just as intense. It is not uncommon for families to struggle to find ways to honor their little one’s memory on their annual anniversary. Here are a list of suggestions that appear to have worked [...]

By |2018-05-23T22:00:05-04:00May 23rd, 2018|From Professionals|0 Comments

“Is This Your First Pregnancy” and Other Difficult Questions in Pregnancy after Loss

In my support group for women who have terminated pregnancies for a medical reason (TFMR) we often talk about managing triggers, which include difficult questions from others. In a new pregnancy after loss, there are landmines everywhere. It would be impossible to avoid all of them unless you never left your house, but even then [...]

Five Pregnancy Loss Helpers from Hell

Recently, I was listening to Love Warrior by Glennon Doyle. This woman has been through a heck of a lot, mostly self-inflicted, but I will give her a lot of credit for having the courage to heal through the haze and pain of her own life. I was listening to the book and I almost [...]

By |2018-04-10T18:02:01-04:00April 10th, 2018|Emotional Health, From Professionals|0 Comments

Cesarean Births Should Not Hold a Stigma

Giving birth has nothing to do with pushing. It is not about the pain. I️t is not about the contractions. It is not about the birth location or the birth team. Giving birth is about GIVING. In pregnancy the mother GIVES. She does whatever is necessary to keep her baby healthy. In birth, she does [...]

By |2018-03-21T20:31:26-04:00March 21st, 2018|Birth, From Professionals|0 Comments

Will the Worry End?

You made it! You delivered a healthy baby that is living and breathing in your arms after a previous loss. You never thought you would get here as the road was long (or at least felt that way). With this tangible joy that you hold, you take a breath and are grateful that finally, your [...]

How long will this feeling of anxiety last?

It should probably come as no surprise that women in pregnancy after loss (PAL) have higher rates of anxiety and depression during their pregnancy than women who’ve never been pregnant before or women who have never had pregnancy loss. There’s been plenty of research that about 20-25% of women in PAL have anxiety, and another [...]

Communication & Empathy

As a mother who has experienced miscarriage, my empathy towards new mothers is different than that of someone without children of their own, or who has never had a loss. My nursing practice isn't necessarily better, but I tend to notice different elements of my postpartum patient than other nurses. I sometimes understand why the [...]

By |2018-03-05T08:57:02-04:00March 5th, 2018|Birth, For Professionals, From Professionals|0 Comments

The Body in Pregnancy After Loss: The Additional Weight of Grief

When my clients become pregnant again after a pregnancy loss, they often express some degree of dissatisfaction with their weight. They tell me that they never got back to their “starting weight,” the number on the scale at the beginning of the first pregnancy. They express disappointment about this and fear about the weight they [...]