Dr. Julie Bindeman

About Dr. Julie Bindeman

Dr. Julie Bindeman is a reproductive psychologist and co-director of Integrative Therapy of Greater Washington outside of the Nation's Capital. No stranger to loss, Dr. Bindeman is the mother of 6 children--three of which she can cuddle in her arms while three live in her heart. She contributes regularly to Reconceiving Loss, writes professionally, and is an ardent advocate for Women's Rights.

Supporting a bereaved parent during the Holidays (and every day)

Supporting someone who is bereaved can be incredibly challenging—a different kind of challenging from managing the grief. Most people feel ill-equiped to be around someone else that is grieving. It makes them feel awkward and helpless (two feelings that human beings don’t do particularly well with). Automatically, their nurturing instinct kicks in with the drive [...]

Toxic Loss

I’ve been thinking a lot lately about the role of gender in our society. In some cultures, gender is constructed as far more fluid than it is in the mainstream United States, where it tends to be seen as existing as a binary (either male or female). This blog has explored the meaning of gender [...]

Loss in the rearview mirror: Does time heal all wounds?

Photo by A. L. on Unsplash I have some feelings about the adage “time heals all wounds.” When I was fresh after loss, this felt like something others said to placate me because how does the wound of losing a child ever heal? Increasingly, I’ve learned through my own experience that while time might not erase [...]

By |2018-09-23T20:07:01+00:00September 20th, 2018|Emotional Health, Parenting After Loss|0 Comments

Postpartum Nesting

Photo by Echo Grid on Unsplash When people hear that newborns sleep between 16-18 hours a day, there is a common misconception that this occurs all at once, or in longer chunks than the realistic 2-3 hours (maybe once a day a stretch of 4 hours, if you’re lucky!). There is the idea that postpartum is [...]

Preparing for D-Day (Delivery Day)

You are in the home stretch. You have made it through all (or at least most) of the milestones of a pregnancy after loss: the confirmation ultrasound of hearing the heartbeat, the second ultrasound at 12-weeks that confirmed the heartbeat and the first check to see that all was forming as it should, the blood [...]

By |2018-04-18T20:30:32+00:00April 19th, 2018|3rd Trimester, Birth, Emotional Health|0 Comments

Will the Worry End?

You made it! You delivered a healthy baby that is living and breathing in your arms after a previous loss. You never thought you would get here as the road was long (or at least felt that way). With this tangible joy that you hold, you take a breath and are grateful that finally, your [...]

The “Last Chance” Pregnancy

Photo by Keenan Constance on Unsplash The place in time for when a pregnancy after loss occurs differs for each of us. For some, the loss occurred as part of the first pregnancy experience. Others might have had several children before experiencing loss. There can seem to be a lopsidedness in sharing the stories of loss [...]

Being Pregnant after Loss for the Holidays

Being pregnant during the holiday season comes with its own ups and downs. The highlights might include feeling a little freer to indulge in sweets, sharing the news (in a creative way) with family, or having extra time to take off from the normal stresses of life (and a PAL). However, some of these things [...]

What if it works?

So much of a pregnancy after loss is spent with the all consuming thought: what if it doesn’t work this time too? That thought can linger in the recesses of a person’s mind and grow louder. It tends to crescendo right before a sonogram or a doctor’s appointment, and then fades dramatically once there is [...]

By |2017-11-16T17:27:46+00:00November 16th, 2017|Emotional Health, From Professionals, Pregnancy|0 Comments